Our Health Garden sessions are tailored to meet your needs. Whether you are overstressed or overworked our massage techniques will relieve and calm you. We also specialize in massage for people with chronic pain, headaches or those in need of back pain therapy. No two people are alike, so no two massage therapy sessions are alike. We use our skilled hands and intuitive observations to give you and your body what you most need at the moment.

Depending on your needs, we may work your whole body or focus on a certain area. You may need a specific injury area addressed, you may need to unwind from your busy lifestyle, or you may need to be invigorated to face the day. Whatever your needs may be, our goal is to help you restore balance in your body and mind.


Benefits of Massage Therapy

Massage Therapy helps relax the whole body, loosen tight muscles, increases range of motion in joints, calms the nervous system, diminishes chronic pain, lowers blood pressure, enhances skin tone, assists in recovery from illness and injury, lowers the heart rate, strengthens the immune system, reduces mental stress, reduces tension headaches, promotes restful sleep, and helps to improve blood and lymph circulation.

Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. Massage therapy decreased the effects of anxiety, tension, depression, pain, and itching in burn patients. Abdominal surgery patients recovered more quickly after massage.

Premature infants who were massaged gained more weight and fared better than those who weren't. Autistic children showed less erratic behavior after massage therapy.